Services Offered
My therapeutic approach is an integrative blend of Polyvagal Theory, Attachment Theory, and Solution-Focused Therapy, grounded in the belief that healing happens when we understand both where we’ve been and where we want to go. Through a polyvagal lens, I help clients understand the connection between the nervous system, safety, emotions, and behavior, while Attachment Theory helps us explore how our early relationships and relational experiences can shape the ways we connect, protect ourselves, and experience the world. At the same time, Solution-Focused Therapy keeps our work oriented toward strengths, possibilities, and meaningful change rather than becoming defined by problems or past experiences. Together, these approaches allow me to create a therapeutic space that helps clients develop greater self-understanding while also identifying practical pathways toward the life and relationships they want.
What We Offer
Therapy
Functional Mental Health
Functional Mental Health looks beyond symptoms to explore the biological, neurological, emotional, relational, and lifestyle factors that may be influencing how you feel and function.
Counseling— Individualized mental health counseling addressing anxiety, stress, relationships, trauma, life transitions, emotional regulation, and overall psychological well-being.
Functional Lab Testing — Comprehensive laboratory testing used to explore nutritional, metabolic, hormonal, inflammatory, and other physiological factors that may contribute to mental and emotional health.
Neurotransmitter Testing — Testing designed to provide additional insight into neurotransmitter-related patterns that may be relevant to mood, stress, sleep, motivation, and emotional regulation.
Nuropod — A non-invasive technology incorporated into an individualized functional mental health plan to support nervous-system regulation and overall wellness.
Red Light Therapy — Light-based wellness therapy incorporated as part of a broader approach to supporting cellular function, recovery, and nervous-system health.
PEMF Therapy — Pulsed Electromagnetic Field therapy used as a complementary wellness modality to support relaxation, recovery, and overall physiological regulation.
Targeted Supplementation— Personalized nutritional and supplement recommendations based on individual needs, history, symptoms, and available laboratory data, with the goal of supporting the biological foundations of mental health.
Lifestyle Medicine
Lifestyle Medicine focuses on the foundational behaviors that influence physical, emotional, and mental well-being. Through an individualized approach, we explore key areas such as nutrition, movement, sleep, stress management, relationships, and meaningful connection to identify practical changes that can support long-term health and resilience. Lifestyle Medicine offerings may include personalized wellness assessments, nutrition and lifestyle guidance, habit development, stress and sleep support, and education designed to help you build sustainable practices that support both body and mind.
Get In Touch
If you're interested in working with Fort Worth Functional Counseling, complete the form with a few details about yourself and we will respond within 24 business hours.